The lumbar roll is one of the most familiar HVLA techniques used in osteopathic practice.

But familiar doesn't necessarily mean well performed.

Small differences in patient positioning, practitioner position, localisation and setup can significantly affect how a technique is performed.

And sometimes the answer isn't learning another technique.

It's getting better at the one you already use.

In this free guide and accompanying video, Jamie Archer explores three common lumbar roll mistakes and shows you how to refine your technique with greater specificity, control and precision.